Are you suffering from eczema? Do you want to learn how to regain control of the appearance of your skin? Read on to learn everything there is to know about eczema.
When you are looking for solutions to soothe the dryness and itchiness of eczema, choose moisturizers that are in the form of creams or ointments. They’re far better than watery lotions. Petroleum jelly is a good choice. No matter what you pick, be certain it contains no alcohol or fragrance. Moisturize twice daily at a minimum.
Don’t scratch. Eczema is an uncomfortable condition. But, scratching it can cause it to become more itchy. Scratching can damage the skin and lead to an infection. Use a combination of remedies, such as moisturizers, humidifiers, and cold compresses to improve your experience.
Make sure to use sunscreen that’s PABA-free. The ingredient is known to cause problems with people who have eczema. Be sure to look at the ingredients, even when it says on the label that PABA is not used. And speak to your doctor about whether you may need a sunscreen that’s more powerful.
If you suffer from eczema, make sure that your home remains at a comfortable temperature. Flare ups often come when temperatures swing wildly. Use your air condition when it’s warm, and use your humidifier when it is cold. The humidifier will work to keep your skin moist.
Eczema usually results in people having itchy and dry skin. The application of moisturizers is key when it comes to minimizing drying and itching. Contrary to what most people believe, moisturizers don’t help hydrate the skin. In fact, they just lock in your own moisture. Moisturizers prevent skin from cracking and drying out.
Keep your fingernails trimmed and tidy. Though you probably are able to resist scratching, you may end up doing it while you’re asleep. This just makes the situation worse, and having long nails can compound the problem. Make sure you clean under nails regularly.
Ointments are much more beneficial to the skin. They tend to be better than other products for soothing eczema because they seal in moisture with a protective layer. You don’t get this from creams or lotions. This is why ointments offer the best avenue for skin protection and flare-up prevention.
To make sure you don’t get eczema flare ups, try not to sweat. Getting overheated and sweating a lot can aggravate eczema. If you’re an active person. you need to cool off just as soon as you’re done with fitness. A shower can help here.
What triggers are causing your eczema to flare up? Is it your soap, laundry detergent, dish soap, perfume, moisturizer or clothing? Sweating and getting stressed out can trigger this type of thing as well. Once you determine what your triggers are, you can start avoiding them to find relief.
Help prevent eczema flare ups by keeping skin moisturized. Moisturized skin won’t crack because it stays soft. Use Vaseline or natural products to moisturize your skin. Chemicals and fragrances that are used in certain moisturizers can aggravate eczema instead of preventing or soothing it.
Eczema has unknown causes and there’s no cure, but there are effective treatments for it. The phenomenon known as “dishpan hands” is a type of eczema known for causing cracked, dry skin. Try to use gloves when you are doing the dishes. This will help to protect the outer layer of your skin. When you are finished washing the dishes, gently dry your hands before applying moisturizer.
When you dust your furniture, moisten your cleaning cloth with a dusting solution or water. This grabs the dust, and it sticks to the rag. Dry dusting simply send the dust back into the air where it will become a greater danger of affecting the air you breathe and the things you touch.
Rugs in the home are not good for eczema. Similar to people who have allergies, eczema sufferers can have problems caused by dust and dirt in the carpet in their home. It is best to stay with tile or hardwood floor.
Seams and tags are the enemy! They may cause scratches and make your eczema symptoms worse. You can always cut the tags off of your shirts or buy clothes that don’t come with tags attached. Avoid clothing with thick seams that could be uncomfortable if worn for extended periods of time. If the seams of undergarments are uncomfortable, you could always turn them inside out.
You have likely been told to avoid the sun if you suffer from eczema. You can end up with a burn, of course. But, a deficiency in Vitamin D can also cause eczema issues. And, this type of deficiency can be related to not getting enough sun. So exposure to sun in a balanced manner is the best solution.
Do not wear tight or close fitting clothing. Tight clothing causes friction, which can lead to skin damage. This damage can cause eczema outbreaks to occur. So select clothes that are loose and do not rub your skin. This also helps keep you from sweating, something else that triggers eczema.
Like many people, as an eczema sufferer, you are probably desperate to gain relief from symptoms and flare-ups associated with the condition. Thankfully, since you read the above information, you understand many different ways to tackle your skin problems so you can start feeling much better about yourself. Keep these tips handy, and you will soon start feeling better.