Don’t let your life be controlled by eczema. You do not have to be like others who are frustrated by their condition. Take charge of this condition by learning to deal and cope with it. The tips in this article can be used right away.
Avoid hot showers if you suffer from eczema. Each shower should be quick and the water lukewarm. Avoid using soap, rather use a gentle type of cleanser and avoid rubbing your skin while using it. Pat your skin once you get out to dry it.
If you need a soothing solution for eczema symptoms, look for a moisturizer in ointment or cream form. These work better than lotions. Petroleum jelly is a good choice. Whatever moisturizer you choose, make sure it does not include any alcohol or fragrance in the ingredients. You should be moisturizing no less than twice daily.
If you have eczema, do what you can to manage your stress. Stress can cause an eczema flare-up. If you find yourself in a stressful situation, use exercise, meditation or some other form of relaxation to relieve it. Perhaps you can keep your eczema flare-up from being too severe.
Use moisturizer often. There are great benefits to using moisturizers on troubling eczema. Always moisturize after you get out of the tub or shower. You should only use moisturizer that’s free from fragrance or chemicals. This will only cause to irritate the surface of your skin. Thicker products such as ointments and creams are ideal.
Trim your nails to keep them tidy. This will minimize the harm you might do if you find yourself scratching as you sleep. This could worsen your rash, and if your nails are long, it could make the problem even worse. Make sure that you also clean underneath your nails frequently.
Use ointments when you pick out a moisturizer. Ointments provide superior treatment for eczema as they help lock in the moisture by applying a protective layer. Creams and lotions do not form this protective layer. That is why ointments are your best choice when you are dealing with damage from eczema.
To make sure you don’t get eczema flare ups, try not to sweat. Eczema symptoms can be aggravated by overheating or sweating. Cool yourself off as much as possible if you’re an active person. You should also shower after you work out.
Moisturize the eczema when the skin is moist. Your skin utilizes this period to retain all the moisture it can. Blot the skin by using a towel so as to prevent removal of too much natural moisture. Apply your moisturizer after you do this step. Do your best to perform these tasks within three minutes of a shower or bath.
Know what you should be wearing when you have eczema. The fabric of the clothes can trigger an outbreak of eczema. You want to wear cotton or cotton blend clothing. Other materials can irritate the skin. Similarly, you need to pay attention to how you wash your clothes. Don’t use laundry detergent that’s too harsh or fabric softeners.
Even though eczema causes can be tough to determine, there are things that you can do. Dishpan hands is a form of hand eczema that produces dry, cracked skin. If you suffer from this, try wearing waterproof gloves when you wash dishes. If you can’t handle latex, put cotton gloves on underneath. Once you have finished washing the dishes, your hands should be washed and dried gently. Then apply moisturizer right away.
Try wearing gloves. You must keep your hands protected. If you are washing dishes, wearing rubber gloves can help. Cotton gloves are an ideal choice for housework or for when you are exposed to the cold. Avoid wool and other itchy fabrics. This fabric will cause you to become uncomfortable.
When you dust your furniture, moisten your cleaning cloth with a dusting solution or water. This helps the cloth contain the dust. Dry dusting does not collect the dust and makes the air more polluted which will affect your eczema.
It may sound silly, but if you have eczema, you need to trim your nails and keep them clean. Your eczema can cause you to itch. However, if you are using nails that are dirty and long, your skin can get infected when you scratch it. Short, clean nails are less likely to cause such an infection.
Avoid bothersome tags or seams in clothes. Clothing that scratches your skin can make eczema worse. Look for clothing without any tags inside, or cut the tags out. Check any seams which can become uncomfortable after wearing for a long time. If they happen to be in undergarments, you may want to turn them inside out.
Now you can control eczema instead of the other way around. You can control it once you know how. Use these tips and you’ll start being more comfortable in no time. Dealing with eczema in the right ways can help you enjoy life more.