Is eczema a problem in your life? Do you want to learn how to control your symptoms? There are many ways for you to control this condition. The following tips will help you get a handle on your eczema.
Refrain from taking showers that are too hot. Your showers you take daily should be short and warm. Stay away from soap and opt for a gentle cleanser, instead, and be gentle when cleansing the skin and avoid rubbing it. When your skin is clean, pat it dry.
You may not be thinking about your clothes when you have eczema. This is important if you want to be comfortable, however. You should put on clothes that fit loosely and which are made from natural fibers like cotton. Try not to expose your skin to wool or other coarse materials. All clothes should be rinsed twice and washed using a mild detergent before you first wear them.
Avoid scratching your itchy skin. Eczema can cause a lot of discomfort. However, scratching will only make you need to scratch more often. This can harm your skin and possibly cause an infection. Use a combination of remedies, such as moisturizers, humidifiers, and cold compresses to improve your experience.
Find a sunscreen that doesn’t include PABA. This ingredient has been known to be a trigger for some people with eczema. Always thoroughly check the ingredients label thoroughly, even if it claims to be PABA-free. If necessary, you can make an appointment with your doctor to ask about prescription sunscreen.
Moisturize your skin often. Moisturizers can control eczema effectively. Apply your moisturizer when you exit the shower or bath. Your moisturizer must be free of scent, chemicals or synthetic ingredients. These additives can further aggravate skin. Creams and lotions with a thick texture work best.
Wear clothes that do not irritate or scratch your skin. Some garments, such as those made out of wool or synthetic materials, can irritate the skin and cause flare-ups. If you suffer from eczema, cottons are the healthiest fabrics. Also, be sure to wash new articles of clothing prior to wearing them. To accomplish this, use a mild liquid detergent that is unscented, and do not use fabric softener.
Maintain the temperature in your home. Temperatures of one extreme or another can result in skin irritation and eczema flares. During hot weather, the air conditioner should remain on, and a humidifier can help during cold temperatures. The humidifier introduces moisture into the air to prevent your skin from becoming too dry.
Your moisturizer selection should focus on ointments. They work quite well because they add a protective layer to the skin. Creams or lotions won’t do so. For this reason, when the skin is cracked open because of the eczema, then ointments are much better to use.
Enjoy a warm bath to soothe your skin. Soak in lukewarm water. Sprinkling colloidal oatmeal or baking soda in your bath water can help relieve your itchy skin. Another option to consider is adding bleach, a half cup per 40-gallon tub, as it is though this could aid in eliminating bacteria on the skin.
Some things trigger symptoms of eczema, so it’s helpful to pinpoint what those triggers are. It may be the detergent, fragrance or soap you use, or it may be some of the fabrics you wear. Other things that can cause eczema to flare include stress and sweating. Once you learn what your triggers are, stay away from them the best you can.
Use moisturizer on your eczema when skin is damp. Your skin takes this time to get as much moisture in it as it can. Begin blotting the skin lightly with a cotton towel to get it to moist but not wet. Next, you then begin to apply moisturizer to your skin. Do this quickly after a bath to retain the most moisture.
Clothing can impact your eczema a lot. Make sure that you are wearing loose clothing. Shop for cotton or cotton-blend clothing. Wool is a fabric that you want to avoid. You should also watch the way your clothes are cleaned. Use gentle laundry detergents, and stay away from fabric softeners.
A humidifier may help if your eczema is extremely patchy. This can help increase the moisture in the air. This moisture will stop dry air causing eczema flair ups. This can help your skin in any season. Just make sure you keep it clean to prevent other health issues.
Eczema sufferers can benefit from cutting their nails regularly. Scratching is one natural reaction to eczema. However, if you are using nails that are dirty and long, your skin can get infected when you scratch it. So, keeping your nails clean and short is extremely important.
If you have been feeling like you have not found any help for your eczema, this article will change that. You now know that there are things you can do to treat your condition. By using the suggestions given above, relief is just around the corner!