Many people are dealing with a skin condition that negatively affects their lives, once such problem is eczema. If you are one, then this is a post you should definitely read. Here are a lot of excellent tips that can help you out.
Choose moisturizing creams and ointments to soothe your dry and itchy skin. They are better than lotions. Vaseline works wonders, too. No matter what choice you make, use something that is free of fragrance and also alcohol. Apply moisturizer at least twice each day.
Make sure not to touch your skin if you have eczema. Eczema can really make you uncomfortable a lot. But be aware that the more you begin scratching, the more often that you’ll need to scratch. This can harm your skin as well as make yourself more vulnerable to infections. Moisturize as often as possible and use a cold compress which can relieve symptoms.
Use PABA-free sunscreens. This ingredient is reportedly problematic for eczema sufferers. Be sure to look at the ingredients, even when it says on the label that PABA is not used. If you can’t find an over-the-counter sunscreen that works for you, ask your physician about the prescription variety.
Moisturize regularly. Moisturizers can control eczema effectively. Use them following your shower or bath. You should use moisturizers that are chemical and fragrance free. These things can irritate the skin. Your best option is using an ointment or a thicker cream.
Be sure that the clothes you wear do not cause skin irritation. Certain types of fabrics can contribute to flare ups. If you are an eczema sufferer, cotton should be your first choice. You should always thoroughly wash any new clothes before you actually wear them. Use a mild, unscented detergent that doesn’t contain fabric softener.
Moisturize properly as often as possible if you are an eczema sufferer. This can be tremendously helpful in keeping flare-ups controlled. Moisturizing often, particularly after washing, can keep the skin soft and smooth. Do not use moisturizers that contain fragrances or scents.
Maintain comfortable temperatures in your home if you are suffering from eczema. Temperatures of one extreme or another can result in skin irritation and eczema flares. Use your humidifier when it is cold outside and your air conditioner when it’s hot. The humidifier introduces moisture into the air to prevent your skin from becoming too dry.
Eczema will make you extremely itchy and dry. Moisturizer will help to reduce the dryness you are experiencing. Moisturizers aren’t always moisturizing. Instead, it locks in the moisture and oils that your body naturally produces. In this manner, using moisturizers helps keep the skin from drying out and cracking.
Relieve the itching of eczema by taking a warm bath. Avoid using water that is too cold or hot. Try putting oatmeal or baking soda in your bath for soothing affects. One other option is adding 4 ounces of bleach to an average 40-gallon bath tub of water to eliminate any bacteria that may be on your skin.
Right after you wash, apply moisturizer. Your skin soaks in moisture while it is damp. Start with a gentle blotting of your skin. You can then apply the preferred moisturizer. Try to do this all within at least three minutes after your bath to keep skin hydrated and smooth.
Some eczema is caused by environmental triggers. Dust mites can be triggers for many folks. For other people, soaps that have scents are to blame. Learn what your own triggers are and then you can begin to avoid them when possible. You may have to make some changes, but the relief will be worth it.
Eczema outbreaks may be caused by allergens. Avoid using strong chemicals and perfumed products. See if you notice an outbreak when you use these products.
While it may sound silly, keep your nails clean and short. Eczema is an itchy condition. Dirty nails can introduce new bacteria into your skin. So, keeping your nails clean and short is extremely important.
Avoid bothersome tags or seams in clothes. These can scratch the skin and worsen eczema. Try to get clothing that is tagless. Look for seams that could rub against the skin and become uncomfortable. Should you find these seams in your underwear, wear them inside out.
Use moisturizer after you take your shower. It is essential to lock the moisture in your skin. Showering opens up pores and keeps the skin moist. Once you finish showering, your body retains moisture nearly three minutes. This is the best time to moisturize your problem areas.
Avoid clothing that is too tight. Your skin can get irritated by tight clothes that rub against it. This will make eczema more likely. So you want clothing that doesn’t rub or constrict the skin. Tight clothing can also cause you to sweat, which can increase your chances of developing eczema.
Eczema can be treated in a variety of ways. These tips should help you stop eczema from controlling your life. Learn from this article, and keep it in mind when your eczema flairs up.