Eczema is difficult to predict. One day, your skin is perfect but the next day, you have a flare up. Then it can take weeks or months to get rid of it. Here are tips to lessen flareups and control your skin.
Don’t take a shower that’s too hot when you have an eczema issue. Your daily shower should be short and warm. Make sure that you also do not use bar soap. When you have your skin cleaned off, pat it dry gently.
Choose moisturizing creams and ointments to soothe your dry and itchy skin. These products are usually much better for this type of condition. Even petroleum jelly is effective for relief. Whichever products you decide to use, just make sure they don’t contain alcohol or fragrances. Use a moisturizer twice a day.
When choosing a sunscreen, look for something that is PABA-free. This ingredient has been shown to cause a reaction in anyone dealing with eczema. Pay close attention to the ingredient list, even if it says PABA-free. You can also go the route of talking to your doctor about prescribed sunscreen.
An eczema sufferer should set the temperature in the house at a level they always feel comfortable. Extreme temperatures can irritate eczema and cause outbreaks. Use the air conditioner when it is hot outside, and use a humidifier when it’s cold outside. The humidifier will allow your skin not to dry out too much.
Trim and clean your fingernails. While you may have the scratching under control, are you sure about what you do when sleeping? This could worsen your rash, and if your nails are long, it could make the problem even worse. Also, make sure to clean beneath your nails on a regular basis.
Choose an ointment over a lotion. They are usually better options for treating eczema since they seal in plenty of moisture using a protective seal. Creams and lotions don’t do this. Because of this an ointment will be a lot better on cracked skin that happened due to eczema.
Take a warm bath to relieve eczema-related itching. Be sure that the water is just warm; never too hot or cold. Baking soda in your bath water or some colloidal oatmeal is a soothing technique. You might also try putting a bit of bleach into your bath to help get rid of skin bacteria.
Recent research has shown that text message reminders can be a very effective tool in the treatment of atopic dermatitis. A common type of eczema is atopic dermatitis. Research done by Harvard Medical School shows that text messages produced great success in patient that were 14 or older. It assisted in proper timing of treatment, which helped them improve their issues with eczema. The majority of patients expressed an interest in getting ongoing texts.
Use a humidifier for patchy eczema. They will help emit steam in the air. The steam has water droplets and this makes for a moist environment. This stops your skin from drying out due to exposure to dry air. Just be sure it is kept clean so you can avoid potential health problems.
Try not to take hot showers. While they may feel good, they can ultimately hurt your skin. If you have an eczema problem, try limiting how many hot showers you’re taking. Rather, shower with water at room temperature. Be sure to clean yourself with a gentle cleanser and use moisturizer after.
There’s no cure for eczema, and the cause is unknown, but treatments do exist. Dishpan hands is one type of eczema that occurs on the hands, and it is characterized by dry, cracked skin. Wear gloves while washing dishes so you can avoid this. If you find latex too bothersome, wear cotton gloves beneath them. When the dishes are done, cleanse and dry the hands thoroughly and use some moisturizer too.
Think about using a humidifier to moisten the air in your home and manage your eczema. Particularly in the winter months, the dry air can cause your skin to become dry, a condition that can lead to eczema. A humidifier will help keep clean moisture in the air, which helps keep your skin from drying out even more and reduce the risk of an eczema outbreak.
If you occasionally have eczema, an outbreak could be linked to some other things which cause allergies. Keep the use of chemicals down in the house, and steer clear of anything perfumed, like detergents and creams. Be aware of any patterns that develop in relation to your eczema and products used.
Use a cleaning cloth that is damp with water or cleaning solution. This helps the dust adhere to the rag. Dry dusting just moves dust into the air. This can affect your breathing and affect all that you touch.
As you probably know now, taking on eczema is something that isn’t always easy to do. Put these tips to use to deal with it. They will help you cope with your eczema now and later in life. Apply these tips as soon as possible if you suffer from eczema.