The KetoDiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health — Grain-Free, Sugar-Free, … Paleo, Primal, or Ketogenic Lifestyle

 
 
  • The KetoDiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss…
  • The KetoDiet Cookbook
  • Top 12 Ketogenic Cookbooks // Special Diet Cookbook
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  • Diabetic & Sugar-Free // Special Diet Cookbook
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Amazon Price: $24.99 $15.99 You save: $9.00 (36%). (as of July 11, 2017 3:34 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Live the Ketogenic Diet Easily as well as Delightfully!

You enjoy your Paleo or low-carb diet regimen, but is it sufficient to give your metabolism the shock it needs to truly burn off that extra weight in order to live a much healthier life? By consuming foods greater in good fats, modest protein, and also little-to-no carbs, you'll really feel less starving. Not just that, however your body starts to shed fats shops as opposed to the carbohydrates as well as sugar that usually slow down your system.

The KetoDiet Cookbook includes 150 recipes and also useful info for living as well as sticking to a ketogenic way of life. Martina Slajerova, founder of the KetoDiet blog site, gives a total overview of the ketogenic diet based on the most current research. Discover the science behind the ketogenic diet plan and also the plentiful practical options that benefit both beginners as well as progressed keto-dieters.

Delight in 150 dishes created to be completely suitable with ketogenic, low-carb, high-fat, gluten-free, grain cost-free, Paleo, primitive, and ancestral diet plans.

Dishes included in The KetoDiet Cookbook are totally without:

– Grain

– Sugar

– Potatoes

– Legumes

– Additives/Artificial sugars

– Unhealthy oils/fats

Dairy-free alternatives are likewise included.

With soups, breakfasts, appetizers, sides, and sauces, you'll be taking pleasure in scrumptious dishes while giving your physical the boost it is worthy of!

Product Details

  • Paperback: 240 pages
  • Publisher: Fair Winds Press; 1 edition (January 15, 2016)
  • Language: English
  • ISBN-10: 1592337015
  • ISBN-13: 978-1592337019
  • Product Dimensions: 7.5 x 1 x 9.2 inches
  • Shipping Weight: 1.7 pounds

Customer Reviews

Great Keto cookbook! Easy

61 people found this helpful.
 on December 30, 2015
By marybeth
This book is amazing! I have been following Martina Slajerova’s blog[…] for keto info/recipes/diet plans since May 2015 and have found her inspiring as well as a talented keto/food artist. Her new keto diet app is out as well as this terrific cookbook. Her recipes and resources have changed my life and body/physique.

Trustworthy and delicious recipes for your LCHF/keto diet!

81 people found this helpful.
 on January 22, 2016
By Tuit Nutrition
As a nutritionist who helps clients implement low-carbohydrate and ketogenic diets, I’m always on the lookout for recipe resources I can recommend to help folks stick with these nutritional strategies without getting bored of the same foods over and over again. Martina Slajerova, creator of the popular KetoDiet App, has put together a fantastic cookbook for people who follow grain- and sugar-free diets, and who also need to limit their starch intake. Thus, this book is suitable for low-carb and ketogenic diets, but also fits nicely into Paleo and Primal diets, as well as any dietary approach that simply includes delicious, nourishing foods.

Great way to try going Ketogenic!

13 people found this helpful.
 on May 1, 2016
By Kristin W
This book is an awesome accompaniment to the author’s website and her “ketodietapp” app. Her recipes are easy to follow and come out pretty great. I think any diet that can be hard to follow will have some recipes you love and some that fall flat, but none of the ones I tried in this book really sucked. Sure, some were just okay, but you’re talking about a diet that is extremely LOW CARB and can challenge anyone trying it for the first time. The beauty of this book is its simplicity, it’s recommendations for products and in how it helps you plan your food days in advance. I bought this one and found an online 14 day menu plan that went with it. Just perfect for trying this diet for the first time!

We are eating great food

11 people found this helpful.
 on October 20, 2016
By anon
One of my favorite cookbooks besides Nom Nom Paleo. I’m eating more keto these days and loving it. The recipes are great, I’m losing weight in my late 60’s, we aren’t feeling deprived at all! highly recommend this. I got the paperback, and am finding I prefer them to kindle for cookbooks.

Easy to follow recipes,beautiful photos

6 people found this helpful.
 on October 31, 2016
By DeNece Dugan
I am enjoying making the recipes in this cookbook! So far, the recipes I have tried have come out far better than I expected-and delicious! It has clear instructions and beautiful pictures.

Bomb.com right here!

7 people found this helpful.
 on February 7, 2016
By David Whitlatch
The KetoDiet Cookbook will spice your keto life. I have been keto for a while and needed some fresh cooking. This book knows it out of the park and I love it. Very well made and thought out cookbook. If you like to display cookbooks in the kitchen this will be your book to have out. I would suggest anyone who is keto purchase this cookbook.

Awesome Sauce

5 people found this helpful.
 on May 16, 2016
By Dave A.
I am so glad I purchased this cookbook. Lots of pictures (not of every single recipe though) and I like the “Nutrition Facts per Serving” section that includes the following: Total Carbs, Fiber, Net Carbs, Protein, Fat, Energy, Macronutrient Ratio. Very helpful. I wish all recipes from other sources included this information.

Best Keto cookbook!

3 people found this helpful.
 on July 23, 2016
By Lisa Marie
I love this cookbook! I purchased it for my Kindle and I’ve had absolutely no problems. I’m new to the Keto WOE and transitioned nicely with the help of this cookbook and the author’s blog. Be advised…..this is a Keto cookbook so a lot of the ingredients are “Keto approved” and are not normally found in most SAD (Standard American Diet ) kitchens. Most of the ingredients in this cookbook are used over and over so once you buy the staples you can make most of the recipes with no problem.

Perfect for Ketogenic Dieters

6 people found this helpful.
 on February 28, 2016
By Amazon Customer
If you’re on the ketogenic diet you need this book. Recipes are short and to the point. No exotic ingredients needed. Even my non-keto family members will eat these dishes!

Great Keto Cookbook

4 people found this helpful.
 on January 29, 2016
By Crystal Foy
This cook book is awesome, the recipes so far are all really easy to follow and turn out great. There’s a introduction part that really explains the keto diet too which is really nice if you are just getting into it.

 
 

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