The Complete Book of Essential Oils and Aromatherapy: Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments

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A required resource for anyone interested in alternate methods to recovery as well as lifestyle, this book contains more than 800 easy-to-follow recipes for crucial oil treatments. Currently, completely upgraded, the best publication on the subject available anywhere has actually simply improved. No person has actually offered more thorough as well as precise assistance to the house professional or specialist than Valerie Ann Worwood.

In her clear and positive voice, Worwood offers visitors devices to address a massive range of health and wellness problems, consisting of particular guidance for kids, women, males, and elders, as well as self defense versus germs and impurities, dealing with emotions, care for the residence and office, and also specialist guidance for professional athletes, professional dancers, travelers, chefs, garden enthusiasts, as well as animal lovers. Worwood offers us her know-how in making use of crucial oils in beauty as well as spa treatments, in addition to providing accounts for 125 important oils, 37 carrier oils, as well as much more.

Considering that the very first publication of guide 25 years back, the favorable influence of essential oil use has actually become progressively acknowledged as clinical scientists throughout the globe discover vital oils as well as their components for their special buildings and also usages.

Product Details

  • Paperback: 712 pages
  • Publisher: New World Library; 25th Anniversary ed. edition (November 15, 2016)
  • Language: English
  • ISBN-10: 1577311396
  • ISBN-13: 978-1577311393
  • Product Dimensions: 7.2 x 1.2 x 9 inches
  • Shipping Weight: 2.5 pounds

Customer Reviews

An Everyday Aromatherapy Encyclopedia.

922 people found this helpful.
 on February 4, 2001
By R. Hanger
Valerie Ann Worwood’s book “The Complete Book Of Essential Oils & Aromatherapy” is one of the most complete and down-to-earth books on the subject, especially for the beginner. If I were to teach a course on aromatherapy for beginners, this would be one of two main texts I would use, as it is so complete. Here writing style is very clear, easily understood, and enjoyable to read. No dryness here. She begins by discussing ten essntial oils as a “basic care kit,” and explains how such oils should be used via an A-Z list of common household occurrences. The list includes the following as some topics: -Abdominal pain. -Abraisions. -Black Eye. -Bruises. -Colds. -Fever. -Headache. -Hiccups. As a matter of principle, she explains at the very begining of the book that the information contained in this book is NOT intended to take the place of a Physician’s care. Her chapters on Travel, Sports related injuries, and Beauty (3 chapters covering head to feet!), Maternity and Motherhood, Mens/Women’s health (seperate chapters), and Aging are exceptional. She closes with chapters on aromatherapy for animals, and gardening; which I have not seen except in a work by Dr. Gary Young. The charts at the end of the book are indispensable, and complete as a ready, quick refrance. Valerie’s bibliography contains such authors as Belaiche; Gattefose; Valnet, Duraffourd, Lapraz; and Wells; shows that she is very well read as she is experienced. These authors are the very pioneers of the modern resurgence of aromatherapy, and should be read by all who desire to be serious students of the art and science that is aromatherapy. Those who may wish to criticize her lack of literary citations should go and read the works cited here, remembering that Valerie has over 25 years of practical experience as a student and practicioner in a country where aromatherapy is taken seriously, and all they will be left holding is empty literary critique. Better still, they should utilize her book, and let experience speak for itself! My only suggestion for a revision would be an in-depth chapter on essential oil chemistry, and their interaction with the bodily systems. Otherwise, I consider this book to be amoung the best out there on the subject. It makes a great gift for all occasoins.


364 people found this helpful.
 on October 19, 1999
This is the most practical aromatherapy book ever! I’ve finally found a book that gives actual formulas for all kinds of everyday health problems, plus others for serious health conditions I didn’t expect to find in it. Every formula we (my friends and family) have tried works! It’s like having your very own health care specialist on hand, and its become indispensable. And it’s written like a friend talking to you. As well as all that, there are whole chapters on pets, gardening, cooking, children, babies, elderly, the home, work-related problems etc etc etc. This book has totally changed my life!!- and I feel FANTASTIC about it. What this book is not – a boring catalogue of details about essential oils, with no practical advice. This is the book for everybody. You’ll wonder how you lived without it. It’s given me control of my life. Feel stressed? Just look it up, put the oils in the bath and – hey presto – no more stress! A WONDERFUL LIFE-CHANGER!!

Complete state of the art information. No other reference necessary.

53 people found this helpful.
 on November 1, 2016
By YetiKitty
Excellent reference. Tells me everything I wanted to know about essential oils and answers questions I hadn’t even thought of yet. I have a fairly extensive collection of books on the subject but I won’t need them any more.

The ultimate in essential oils reference!

27 people found this helpful.
 on November 20, 2016
By Little Puffy Guy
I have lots of great EO books, but this one is the most informative! I really love the recipes in my other books, but this book has so much info in it that my others don’t, so it is a great addition to my library!

A true and massive update

27 people found this helpful.
 on November 10, 2016
By LJohnson
A much anticipated and welcome update to Worwood classic guide for essential oils. It really is a massive update, not just a tweak of the old. In fact because it is so different, I am keeping my old one on the book shelf too just in case I want to compare a remedy that worked in the past. A great two-book set if you have both. Worthy of the purchase to stay updated and expand your use for today’s environmental challenges and our health.