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Transform your health with the definitive beginners guide to Vital Oils!
Get 2 FREE Ebooks with this overview
Are you ready to boost your health and wellness and vitality with making use of nature's biggest medications? Permit me to present you to the world of important oils and also aromatherapy. In this publication there is absolutely no anticipation needed, and every little thing is explained in straightforward, easy to understand actions. There is merely nothing more vital in life than health. Health is either the facilitator or the limiting factor in doing and also accomplishing just what you want from our time on this stunning planet. Suppose I told you I could show you an all-natural therapy that cares for both your psychological AND physical wellness at the same time? What if I could teach you how you can cure your acute rhinitis without making use of medicines? What happens if I could educate you to begin the day taking off with motivation and also energy, whilst completing the day calm, material and worry-free? All this therefore much more is feasible through the correct application of important oils. Allow me introduce you to the outstanding globe that is going to transform your life.
Below is precisely what you will discover whilst reviewing this publication
A history of the crucial oils What precisely essential oils are The 3 key methods for extracting vital oils and also an explanation of qualities An overview of purchasing vital oils The 3 key ways to provide vital oils How the important oils work in the body 10 key rules of safety and security A detailed overview of the 30 essential oils What are the carrier oils and also how to utilize them A detailed overview of the 10 essential carrier oils A detailed guide to using massage therapy in aromatherapy technique 12 of the most useful dishes and also solutions for daily usage, varying from protecting against hayfever and allergic reactions, to fixing sleeping disorders and also cleaning acne!
Buy now to start your journey through the amazing world of essential oils and also aromatherapy!
- Series: Essential Oils And Aromatherapy
- Paperback: 224 pages
- Publisher: CreateSpace Independent Publishing Platform; 1 edition (February 6, 2015)
- Language: English
- ISBN-10: 1507812574
- ISBN-13: 978-1507812570
- Product Dimensions: 6 x 0.5 x 9 inches
- Shipping Weight: 12 ounces
Full of recipes, this content-rich book will wow you and remain in your wellness, alternative health Kindle book library!
38 people found this helpful.
Wow–what a wonderful beginning book on essential oils. I love essential oils, in fact I was using a Now essential oils mix called “Mental Focus” while reading this book (as I’d just finished some work that required me to be especially focused). That essential oil compound includes lemon oil, peppermint oil, wintergreen oil, basil oil, rosemary oil, and grapefruit oil. I find it very balancing and centering and it promotes my ability to focus on a single task. Loved learning that Bergamot essential oil is used to increase alertness (I love Earl Grey tea with real Bergamot herb/oil as an ingredient). This is one of those Kindle books that I can tell I will read and re-read (it’ll stay in my Kindle book library). Was fascinating to learn more about the medicinal, healing, and purification use history of the use of essential oils, from the Egyptians to the Greeks and Romans. I use essential oils topically, in an atomizer, or in my foods.My favorite essential oils are lavender, peppermint and rose. A fascinating thing that I learned in reading this eBook is that Maude Grieve, who published an herbal medicine book in 1931, said that: “The lemon is the most valuable of all fruit for preserving health.” Wow. I do drink warm lemon water some days and have used lemon essential oil in the past… but learning this reminds me that I should get more lemon essential oil for it’s lovely aroma and powerful cleansing and uplifting properties. I definitely want to support lifting mental fatigue and get rid of mental or emotional heaviness, which lemon essential oil may do (in addition to increasing awareness and concentration). I’ve bought and used many of the single essential oils discussed in this book but based upon what I learned about lemon, ginger, and also cedarwood essential oil (wellness, boosted metabolism, relaxant, calming and antiseptic and so much more), I’ll be picking up three more oils soon. I loved the section in this book on carrier oils… as many essential oil are too strong for direct application. I was really surprised that this book had a section on the use of massage in aromatherapy (and while using essential oils)… the book share valuable info about this. My favorite part of the book was Chapter 6, the “Remedies and Recipes” chapter which includes personal use recipes but also an awesome essential oil-based natural home cleaning recipes as well as recipes for awesome body products (such as a facial mask and more). Super cool. You’ll find recipes that are anti-bacterial, anti-microbial, for bumps, burns, and bruises, to enhance your calm or self-esteem and confidence, to uplift your mood, for sores, chapped lips, cellulite, to support your detox and SO much more (including recipes for your pets, think eliminate ticks, fleas, litter box smells and so much more). I highly recommend this book because, as you will learn inside of it, some essential oils can increase UV light/sunlight sensitivity, affect hormones, and so forth… you need to know what you are doing when you are using such powerful healing tools. You will be so happy that you bought this book!
19 people found this helpful.
If you are wanting to learn more on the benefits of Essential Oils and other natural tools this is the book to own. This book taught me so much and I still use it all the time. Very informative, will try several of these recipes. I have been interested in the essential oils and aromatherapy for quite a while and after a few days of hopelessly trawling through the internet for information I stumbled upon this book. Amy Joyson has done a sterling job here, I finished the book feeling inspired, excited and full of ideas. She is a brilliant writer, I have a keen eye for basic mistakes ( I can’t help it, I used to be an English teacher!), and was happy to find not one, credit to her editor.
Brief Overview of Common Essential Oils
54 people found this helpful.
If you know absolutely nothing about essential oils then this is a good place to start. There is a brief history of essential oils and some safety tips.
Good beginners guide to essential oil. Recommended
One person found this helpful.
This book had comprehensively explained what is essential oil, how it started and how effective it is. Essentials oils are pure natural organic oils that are made from natural products like plants, Flower, stem etc. These oils had many benefits which will make you healthier and stronger.
but I like the fact that Amy Joyson mentions for example
One person found this helpful.
I bought this book for my Kindle and I find it very informative. It may seem trivial, but I like the fact that Amy Joyson mentions for example, the word Tablespoon. A previous paperback book on essential oils kept referring to T as a measure and in my ignorance, initially I didn’t know what that meant. Amy’s instructions are very clear and the book is well laid out. As a beginner I have found it very useful. However, in hindsight I would much rather have it in paperback form, as I personally find it so much easier to flick through a paperback book. One thing I would have liked included is a section on hair problems, e.g. hair loss and scalp irritation. Also something about solutions for psoriasis would have been good, if possible.
The recipes are easy to follow
One person found this helpful.
My sister and I are trying to explore how can we use essential oils not only for aromatherapy but also for beauty treatments, this book has a few recipes for those proposes, and we have read other books as well but I think the overall explanations and example were simpler to understand. This book is quite complete, the content is very varied, you can learn so many different types of oils carriers and their unique properties and the recipes. Another plus is that you can also learn different types of massages that you can applied using essential oils. The writing in this book allow you to put in practice the knowledge it is providing you at the moment of reading because the language used for the explanation of the Recipes are quite easy to follow.
Very useful and informative book!
At first I am really not familiar with what Essential Oils are, I have heard so much about it from my colleagues and friends. They said it has a lot of health benefits and has so much use like tonsillitis, asthma, and so much more! It can also be used as insecticide and deodorant. I am so glad that I purchased this book as it is very informative and useful to our daily lives. I even save myself from buying medicines from drugstores as I am now using essential oils it is more effective and it will save you a lot of money. This is a great book indeed!
I learned a great deal about essential oils from this book
3 people found this helpful.
As a complete beginner, I learned a great deal about essential oils from this book. The information was well written and easy to understand. It got me excited to start using essential oils and inspired me to delve deeper into the subject!
This is a fantastic book for beginners and not so new ‘beginners
This is a fantastic book for beginners and not so new ‘beginners.’ I have a plethora of info on the different essential oils and what they ‘help.’ I have other information on health issues and what herbs and essential oils might help. THIS book has both. At the front of the book is a list of commonly purchased and used essential oils. The information about each ones characteristics and uses is right there. I learned that Bergamot should be kept in a dark place…and why! Each essential oil has specific information. At the back of the book is an alphabetical listing of fairly common health issues and which essential oils to try. Cautions are given throughout the book. At last….basic information in ONE BOOK.