doTERRA Serenity Calming Blend has a relaxing and relaxing scent that relieves the soul, offering a safe house from life's everyday stress factors. The important oils in this essential mix were thoroughly chosen to decrease sensations of stress, calm feelings, and leave a peaceful sensation. doTERRA Serenity is the perfect blend to diffuse at bedtime for a restful night's sleep, to soothe a restless infant or kid, or to assist lower the worry and stress so many of us feel. Calmness integrates the calming fragrances of Lavender, Marjoram, Roman Chamomile, and Ylang with the warming aromas of Hawaiian Sandalwood and Vanilla Bean to produce a valued vital oil mix that every home, family, and specific needs. Apply to bottoms of feet at bedtime to assist unwind prior to falling asleep. Add 2-3 drops into a warm bath with epsom salts to develop a tranquil, renewing scent. Diffuse to help promote relaxation and decrease stress. Apply to an aromatherapy locket to help minimize anxious sensations throughout the day.