The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness

  • The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness
  • The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness
  • The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness
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Amazon Price: $24.95 $14.78 You save: $10.17 (41%). (as of September 21, 2017 10:16 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Aromatherapy is a technique of employing crucial oils to secure, heal and also enhance.

Crucial oils are called the "life force" or "essence" of plants. One of the most remarkable point about crucial oils is that they are available to everybody, and they are extremely easy to use once the standard ideas are comprehended as well as the appropriate techniques as well as procedures are observed.

The best recognized means to make use of crucial oils is via massage. In this thorough publication there are lots of, many more methods to make use of the oils for every little thing from joint inflammation as well as asthma to high blood pressure and also irregular bowel movements. Necessary oils are currently becoming clinically shown and approved treatments for a selection of common problems. The why and also just how specific oils recover still continues to be somewhat mystical. Oils could help to deal with day-to-day disorders, whether it be strengthening the body immune system, battling microorganisms and also infections, as well as reducing tension levels to toning, relaxing and also reinforcing muscle mass. These oils aid the body heal itself.

This book showcases 109 oils and also 450 remedies. The dishes are simple to comply with, do not take a very long time making, as well as are quite inexpensive– the biggest cost is the oils. The oils are organized in an A to Z style, and also each access features the organic name, a complete summary of how and why the oil is extracted as well as its therapeutic usages.

Angelica for instance has a sweet, abundant scent, is excellent in all skin treatment prep works both as a restorative as well as to soften as well as smooth rough, dry skin. It lowers swelling as well as can be beneficial when put on inflamed skin. As a massage oil it purifies the body as well as works as a lymphatic stimulator, draining the body of excess fluid, enhancing energy and normally quickening the performance of glands. It's additionally an excellent restorative for the whole digestion system as it enhances the liver, promotes appetite, aids food digestion as well as generally increases the whole digestive system.

Nerys Purchon was one of Australia's top professionals on herbs, aromatherapy and essential oils. Her books have offered more than 300,000 copies worldwide.

Product Details

  • Paperback: 480 pages
  • Publisher: Robert Rose; 1 edition (September 11, 2014)
  • Language: English
  • ISBN-10: 0778804860
  • ISBN-13: 978-0778804864
  • Product Dimensions: 7 x 1 x 10 inches
  • Shipping Weight: 2 pounds

Customer Reviews

The BEST aromatherapy book to begin safely and effectively using essential oils in your everyday life!

182 people found this helpful.
 on September 28, 2014
By Amazon Customer
As a clinical aromatherapist and herbal/essential oil educator, I am often asked, “what would be the *one* book you would recommend to set someone up for success in working with essential oils?” THIS IS THAT BOOK.

I enjoy aromatherapy and have been buying and mixing essential oils …

145 people found this helpful.
 on October 16, 2014
By Teena in Toronto
I’m addicted to scents and usually have incense or scented candles on the go. I enjoy aromatherapy and have been buying and mixing essential oils for years … so that’s why this book caught my eye.

My favorite book on essential oils

121 people found this helpful.
 on January 18, 2015
By Euler'sFan
I recently got interested in essential oils. I started to learn from the internet . I believed that watching Youtube, reading the information given by essential oil companies, and Amazon”Look inside’s” would be sufficient, but I quickly discovered that they left a lot of questions unanswered and also that a little knowledge is at time more dangerous than no knowledge at all, especially in terms of how to, how much and how safely use EO’s. I ordered a few books and borrowed a few others at the library. The cheaper books were not not very useful. Two books came as the best: The Complete Book of Essential Oils and Aromatherapy by Valerie Worwood and this book. I much prefer this book over the Worwood’s because it is better laid out and more easily approachable.

Good reference guide with recipes/blends

6 people found this helpful.
 on May 7, 2015
By Casie
Lots of great advice in this book for budding oil enthusiasts! I’ve been having fun making many different things out of this book, and its an awesome reference tool as well. Most of the blends/recipes I’ve tried I have loved, there have been a couple I haven’t been too fond of. The only thing I didn’t like about this book that I wish I would have known is that it calls for a lot of various oils. I added several oils to my inventory after getting this book, so I would be able to make things in it.


 on August 28, 2017
By Wendy S. Quong
I love this book! This is my third book on aromatherapy and the BEST one so far! This book is very informative. It goes into detail on oils and their uses, tells about all the different types of carrier oils you could use. What matetials you would need. Gives measured tables of how much oil to use for cartier oils, etc. Also gives recipes for many other health needs! It really is worth buying this book! It is a must have for anyone interested in aromatherapy.

Excellent reference

4 people found this helpful.
 on September 18, 2015
Great resource. The guide to oils piece is fairly comprehensive for my level of use/experience with oils (only one of my oils is not listed – Copaiba). I only wish there were fewer master blends (recipes with over 100 drops that are then meant to be stored and diluted) and more small batch recipes.

Good information for beginners

One person found this helpful.
 on August 15, 2016
By Sandy
This book has lot of information for someone starting out with essential oils.

Five Stars

2 people found this helpful.
 on September 18, 2016
By Frankie
Love this book. Bought several

This was a great book and lived up to everything that was stated …

One person found this helpful.
 on December 15, 2014
By Amazon Customer
This was a great book and lived up to everything that was stated about in prior reviews. It is well organized. It covers a lot of different areas (hydrosols, depth of each oil, basic essential use, aromatherapy, skin care use, first aid use etc) It also has a quick reference guide (how to use) by aliment/condition as well as by oil; i.e, I have this condition,so use/need this oil or I have this oil how can I use it? Its easy to understand.It has decent amount of recipes, most of which use common ingredients which I already had or could easily obtain. I loved this book and would recommend it to beginner or immediate persons with essential oil knowledge.

I love this book – it’s easy to read

 on March 26, 2017
By Wendy Louise Boyle
i’m new to essential oils – understanding their properties and blending. I love this book – it’s easy to read, easy to follow.