doTERRA Breathe is a remarkable mix of crucial oils consisting of Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Ravensara, and also Cardamom. doTERRA Breathe maintains feelings of clear respiratory tracts and also very easy breathing while reducing the effects of seasonal hazards. doTERRA Breathe could be applied topically to the breast, back, or bottom of feet, or diffused at nighttime to soothe the senses as well as promote a restful rest. Diffuse, inhale directly from hands, or rub on upper body or feet when seasonal and also ecological hazards are high. Use when outdoors to lessen the results of seasonal dangers. Diffuse at bedtime for a relaxed evening’s sleep. Scattered or breathe in straight from hands, or massage on breast when ecological threats are high.